Spring is the time to restore, optimize and revitalize you, your health, your diet, your home, your car and perhaps your friends. I hope you consider my 5 Day Raw Food Detox Retreat…there are a few spots still available. You will feel and lookenergized when you leave, this I can promise you!
In this Issue:
1) Free Food Revolution Summit online
2) Insect Juice in my Frappucino??
3) Kindengardner kicked out of school for no vaccine?
2) How Something Natural Can be so Gross(courtesy Alternative Daily and Fox News)
It is important to understand that just because natural flavors come from something natural, does not necessarily make them healthy. For instance, strawberry flavor does not always come from strawberries or blueberry flavor from blueberries. Cystine is a natural conditioner used in dough that is made from duck feathers and human hair. Maltodextrin, made from genetically-modified corn and the main ingredient in some “all-natural” sweeteners like stevia , is also considered natural.
What about natural flavoring that is made from the anal secretions of beavers? Castoreum is a substance found in the castor sacs of both male and female beavers. This aromatic liquid is mixed with urine and used for territorial marking. It is also used by the food flavoring industry with regularity. In fact, an overwhelming majority of raspberry flavored foods are made from these secretions. Foods such as ice cream, fruity drinks, yogurt, candy and tea may contain these secretions which the FDA claim are completely safe. What about the glaze used on donuts and hard candy? This is made from the feces of the female lac bug – for real.
Mad Science
Both artificial and natural flavorings are concocted in a laboratory by blending a variety of ingredients together. According to Gary Reineccius, a food and science nutrition professor at the University of Minnesota, artificial flavorings are simpler, cheaper and easier to produce than natural flavorings, so foods that contain natural flavors are often more expensive. However, more expensive does not mean healthy or safe. Although they may make up less than 5% of the food ingredients, both artificial and natural flavorings are created to hijack the brain – to encourage us to want more and more and to become food “junkies”.
(Beetle Juice which contain the ground up shell, known as carmine or carminic acid is found in fruit juices (Ocean Spray-grapefruit and cranberry), gelatins, strawberry flavourings, candies, yogurts shampoos, clothing dyes and more. (Sarbucks Frappucino anyone???
Duck feathers are often packed into our favorite processed breads in the form of L-cysteine, an agent used as a dough softener. It’s in bagels, cookie dough, bread, pies and more. A lot of cheese is made with rennet, which contains an enzyme extracted from the fourth stomach of newborn calves. Rennet is used as a cheese curdler, sometimes in tandem with another enzyme called pepsin, which is extracted from stomach glands of hogs.
Minimize any man made foods, especially those with added colourings, and read your labels. Buy Foods with the Kosher label to be safe)
3) Kindengardner Kicked Out of School for Not Getting Vaccinated?
In case you’re wondering… Should you be completely cleansed before you introduce proper nourishment? Only if you want to starve… you need to feed your body, and the sooner you start with good quality nutrients, the better. To Sum It All Up…
The quality of your health is determined by the balance between your… intake (and absorption) of nutrients AND elimination of toxins.
You can learn how by:
LET IT GO! 5 Day Raw Food Detox Retreat
May 5-10, 2013
This 5 Day Program includes:
Pre and Post assessment with Dr Gellman and body composition assessment
Pre-cleanse preparation guidelines
Green body care products (shampoo, conditioner and soap)
Gourmet raw organic meals on eating days
Organic fruit and vegetable smoothies on semi-fasting days
Fresh organic juices, including wheatgrass shots
A variety of herbal teas
High quality pro-biotic (acidophilus) supplements
Raw organic sauerkraut juice for colon cleanse and re-nourishment of the “good” bacteria
Health lectures and videos
Demo on making kefir, saurkraut and sprouting
Use of alkalized, micro-clustered Kangen water
3 Raw Food Classes
Acupressure Massage
Relaxation Classes
Use of the Alkaline Energizer, FAR Infrared Dome, Amethyst Mat
“Tips for the Journey” to take home
Assistance and guidance throughout the program
Your investment for this 5-Day Rejuvenating Detox Retreat: $1697 plus HRT
To register, please email alexi@stovelesscuisine.com
Spring is around the corner…seems like a very long corner, here in Ontario anyways.
·The Health Show is in Toronto this weekend? Are you going?
·Raw Food Classes start next week, have you signed up?
·Restore, Revitalize and Optimize on a 5-Day Raw Food Detox? Are you committed? I would like emphasize the importance and benefits of the pre and post assessment you will receive (priceless), you will have a baseline on where your health is, and you will be given direction on how to improve through numerous modalities.
4) Raw Food Classes, sign-up by Monday April 8th and I will gift you with a copy of my upcoming book: ”Blasting Diabesity” How to Transition To a Raw Food Lifestyle and Get Back your Life?
Come out for an evening or education and fun. Alexi will prepare a 5-course meal explaining the fundamentals of a raw kitchen, the health benefits and demonstrating the ease of preparation. Menu includes: Thai Springs Rolls with Mango Chutney, Spicy Cheesy Broccoli Soup, Caesar Salad with Parmesan Cheese and Coconut Bacon Bits, Cannelloni with Black Olive and Caper Tapenade, and Key Lime Pie.
Early bird $75 ($85 after April 3th) prepaid
The Art Of DehydratingErin-April 15, 2013, 6-9 PM, Burlington-April 16, 2013, 6-9 PMEasy to prepare, takes little storage space and is convenient to take while traveling. Dehydrated foods add a healthy variety to your everyday diet.It is considered living food, as the enzymes are still present. Menu includes: Spicy Cheese Broccoli Nuggets, Raw Pretzels, Sundried Tomato and Sesame Wraps, Barbecued Vegetable Quesadillas, Quinoa Cakes with Sweet Cheese, Early bird $85 ($95 after April 10th) prepaid.
Sinfully Raw and Divine
Erin-April 22, 2013, 6-9 PM, Burlington-April 23, 2013, 6-9 PMGluten and Dairy free, these sinfully rich and decadent desserts will melt the heart of your guests and give you a 5 star rating. Menu includes: Honey Ginger and Peach Fudge Bars, Chocolate Carmel Turtles, Lemon Coconut Cake with Lemon Frosting, Banana Apple Granola Bars and Chocolate Haystacks.
Early Bird $75 ($85 after April 17th) prepaid.
5-Day Raw Food Retreat:
Pre and Post assessment with a Naturopath and body composition assessment
Pre-cleanse preparation guidelines
Green body care products (shampoo, conditioner and soap)
Gourmet raw organic meals on eating days
Organic fruit and vegetable smoothies on semi-fasting days
Fresh organic juices, including wheatgrass shots
A variety of herbal teas
High quality pro-biotic (acidophilus) supplements
Raw organic sauerkraut juice for colon cleanse and re-nourishment of the “good” bacteria
Health lectures and videos
Demo on making kefir, sauerkraut and sprouting
Use of alkalized, micro-clustered Kangen water
3 Raw Food Classes
Rolf Massage
Meditation Classes
Use of the Chi Machine, FAR Infrared Dome, Amethyst Mat
“Tips for the Journey” to take home
Assistance and guidance throughout the program
Your investment for this 5-Day Rejuvenating Detox Retreat:
$1697 plus HST
Save $300 if you book and pay in full by April 8,
$500 deposit upon booking,
Balance due April 22, 2013
Refund 30 days prior minus $300 handling fee.Less than 30 days, refund minus $600
Please pass this newsletter onto your friends and family!
And the good news is…below is what you will experience as part of the 5 Day Raw Food Detox Retreat.
Be prepared to learn a great deal about your body composition!
Alex Gellman, PhD., Homeopath and Iridologist, will evaluate your body composition at the beginning of the Raw Food Healing retreat, using Bioimpedance analysis (BIA). BIA has become a widely accepted method for determining body composition in healthy populations, due to its simplicity, speed and noninvasive nature. This instrument will measure total healthy water, water outside the cells (lymphedema) that leads to feeling puffy (and is very common in women from the waist to the knees), and total muscle and total body fat.
Your BIA information will be graphed to follow your progress from the beginning to the end of the retreat. In the case of lack of progress Alexandra will offer insights as to why the expected results did not materialize.
You may initially not like what your BIA reveals, but you do have the power to change. It is important to remember that food is only one of the five contributors that determine your body composition. The other four are:
1. how you handle emotions
2. hormonal levels in the body
3. hereditary predispositions
4. whether the liver is overburdened in its job of detoxifying – The liver can be hampered by alcohol and drug consumption and the liver also works to clear toxins absorbed from many household cleaners and feminine grooming products such as nail polish, hair colour, cleansers and make up. Let us clean up our liver this spring – emotionally and physically !
Since Passover and Easter has everyone focusing on their relevant religious gatherings, I have extended the deadline for the $300 discount to
Thursday, April 4, 2013 at midnight.
May I suggest that you consider this Detox Retreat t as an investment in your health.
Once more, here is the information:
LET IT GO! 5 Day Raw Food Detox!
Spring is the time of the year let go of the body toxins, the emotional toxins, and the stress toxins on this 5 Day Raw Food Detox Retreat starting Sunday May 5-FridayMay 10, 2013 at this beautiful secluded “Natures Retreat” just north of Georgetown, Ontario.
Come unwind, de-stress and rejuvenate your body in this warm, intimate, personal space. Nestled on 34 acres of pristine property, with nature walks…connect to Mother Nature and more.
This 5 Day Program includes:
Pre and Post assessment with a Naturopath and body composition assessment
Pre-cleanse preparation guidelines
Green body care products (shampoo, conditioner and soap)
Gourmet raw organic meals on eating days
Organic fruit and vegetable smoothies on semi-fasting days
Fresh organic juices, including wheatgrass shots
A variety of herbal teas
High quality pro-biotic (acidophilus) supplements
Raw organic sauerkraut juice for colon cleanse and re-nourishment of the “good” bacteria
Health lectures and videos
Demo on making kefir, saurkraut and sprouting
Use of alkalized, micro-clustered Kangen water
3 Raw Food Classes
Rolf Massage
Meditation Classes
Use of the Chi Machine, FAR Infrared Dome, Amethyst Mat
“Tips for the Journey” to take home
Assistance and guidance throughout the program
Your investment for this 5-Day Rejuvenating Detox Retreat:$1697 plus HST
Save $300 if you book and pay in full by April 4, 2013 $500 deposit upon booking, balance due April 19, 2013 Refund 30 days prior minus $300 handling fee. Less than 30 days, refund minus $600
The space is limited to 10 individuals, 2 sharing 2 bedrooms or 3 sharing 2 bedrooms. There is lots of space to get away and reflect.
“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”
Dr Anne Wigmore
In this Issue:
1) This Beverage is Deliciously Killing Us
2) FREE “Hungry for Change” online screening until March 31, 2013
3) 11 Food and Natural Hair Remedies For Healthy Hair
4) Top 10 ToxinsHidden in Vitamins, Supplements and Health Foods
5) Does Stress Cause Cancer? Courtesy Cancer is Curable Now
Our body is very vulnerable to chronic stress. Having the ability to learn how to bring your emotions back into balance helps you to because we get used to it. We quite often feel normal even in worst conditions. We do not notice how much this stress affects our health, even as it takes a heavy toll.
STRESS is PROVEN to CAUSE CANCER
Studies lead by Dwayne Jackson of at the Departments of Medical Biophysics and Biomedical Engineering in 2011 have identified a particular neurotransmitter released in response to stress, that stimulates both cancer cell growth and migration in breast cancer, and other studies confirm this.
Neuropeptide Y stimulates proliferation and migration in the 4T1 breast cancer cell line. International Journal of Cancer, 2011; DOI: 10.1002/ijc.26350
Stress fuels breast cancer metastasis to bone. ScienceDaily. Vanderbilt University Medical Center (2012, July 17). Retrieved March 14, 2013, from http://www.sciencedaily.com /releases/2012/07/1207171833 44.htm
Many research studies prove that stress is directly linked to cancer. Dr. Hammer from the German New Medicine has shown with thousands of cases that all cancers have a stress related cause or at least a contributing factor. How about you? Are you aware how stressed you are? Are you still in denial?
In todays video I would like to show you some typical STRESSORS . Count on your fingers how many you have. If you run out of fingers then it’s time for a massive change.
Many years ago, I had the privilege to work at Grail Springs Wellness Spa, which at the time was Canada’s only environmental Detox Spa.
I very successfully introduced the Alkaline/Acid concept for maximum health, raw food, juicing and other Detox modalities. The results were amazing! Clients went home vibrant, regained their energy, lost weight, slept better, even on a weekend stay, to say nothing for those who stayed 5 days or longer. I loved working there. I was in my element. I even went back a second time.
I am offering you a similar opportunity with the 5-Day “Let It Go” Detox Retreat being held May 5-10, 2013 at Natures Retreat, near Georgetown, Ontario. I have changed the format a bit focusing totally on the essence of raw food, juicing and a total connection to Mother Earth, foods that fill our wild forests, and how to minimize interference from man made technologies.
Here is what some of the clients said:
I have meant to contact you for many months, almost 2 years have past. My only hesitation was I had not followed your advice then. Nonetheless, Alexi you touched my life more than you could possibly know. Sept 2o04, I spent a week at Grail Springs and I had the pleasure of meeting you and since indirectly you have become my mentor. You gave amazing information, delicious food and compassion for much well-being.
Sonia, Montreal, Quebec
We were involved in a 4.5 week weight loss/detox program with Ms. Bracey supervising and preparing raw meals for us. We collectively reduced our weight by 65 pounds. We amazingly never felt hungry or were out of sorts with the significant food change. My energy and a healthier well-being were experienced by both my brother and I.
My brother and I, without hesitation recommend Alex’s services for anyone seriously committed to improving their overall health, energy level and ofcourse life span.
David Ciancone, Ancaster Old Mill
You can take advantage of a $300 savings if you register prior
March 2013. This will be a full house retreat, so sign-up early to avoid disappointment.
Spring is the time of the year let go of the body toxins, the emotional toxins, and the stress toxins on this 5 Day Raw Food Detox Retreat starting Sunday May 5-FridayMay 10, 2013 at this beautiful secluded “Natures Retreat” just north of Georgetown, Ontario.
Come unwind, distress and rejuvenate your body in this warm, intimate, personal space. Nestled on 34 acres of pristine property, with labyrinth walks, nature walks…connect to Mother Nature and more.
This 5 Day Program includes:
Pre-program health assessment and Pre-cleanse preparation guidelines
Green body care products (shampoo, conditioner and soap)
Guest binder
Gourmet raw organic meals on eating days
Organic fruit and vegetable smoothies on semi-fasting days
Fresh organic juices, including wheatgrass shots
A variety of herbal teas
High quality pro-biotic (acidophilus) supplements
Raw organic sauerkraut juice for colon cleanse and re-nourishment of the “good” bacteria
Health lectures and videos
Use of alkalized, micro-clustered Kangen water
3 Raw Food Classes
Rolf Massage
Daily Guided Meditation Classes
Use of the Chi Machine, FAR Infrared Dome, Amethyst Mat
In-depth health evaluation by a Naturopath and Eight to ten page personalized “Tips for the Journey” to take home
Assistance and guidance throughout the program
Your investment for this 5-Day Rejuvenating Detox Retreat:
$1697 plus HRT
Save $300 if you book and pay in full by March 29, 2013
$500 deposit upon booking, balance due April 19, 2013
Refund 30 days prior minus $300 handling fee.
Less than 30 days, refund minus $600
The space is limited to 10 individuals, 2 sharing 2 bedrooms or 3 sharing 2 bedrooms. There is lots of space to get away and reflect.
“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”
Dr Anne Wigmore
Still undecided if you want to commit 5 days to rejuvenate and restore your health and energy levels, improve digestion and assimilation, loose some weight and have that glowing complexion and sparkling eyes, may I suggest you watch this powerful 4 minute video. Food for thought!
Could you be one of these individuals in this thought provoking video could be you in 6 month, 1 year or 6 years because you neglected your health?
The owners of “Nature’s Retreat” are very much connected to Mother Nature and not connected to the techie world, so I will send pictures shortly. Trust me, it is quite lovely and charming. I look forward to spending the week there with you.
The April schedule for Raw Food classes has been posted and it is full of exciting all NEW recipes. There is an early bird special for all the classes listed, so don’t miss out on the savings!
The war on the detriments of cell phones and EMF’s continues falling on deaf ears to the powers that control this industry, Please educate yourself and use appropriate protection for yourself and your family, especially your children.
Diabesity is an epidemic and is affecting millions of millions of people across this continent. Did you know that 50% of retired North Americans have diabetes and many are not even aware? My soon to be released book address that very issue. “Blasting Diabesity: How to Transition to a Raw Food Lifestyle and Get Your Life Back!” Stay tuned for the release date.
I do not recommend a 100% Raw Food Lifestyle unless you have a serious or life threatening health concern. It could then, indeed, save your life. (Once more depends on your genetic make-up, testing I savailable) I do encourage individuals to increase more organic, raw food into one’s daily routine. If you eat 51% raw, you prevent leucocytosis, which is an increase in white blood cells (because they think there is a foreign invader present). My new classes have some amazing entrees, dehydrated items and sumptuous desserts. Check out the flyer below.
I am looking for speaking opportunities whether Keynote or at your favourite Health Care Professionals office, please pass on my name. Many thanks.
In This Issue:
1) How much salt do you consume on a daily basis?
2) What health concerns plague Baby Boomers?
3) Cellphones
4) Organic Apples are being Sprayed with Antibiotics
5) New DVD on Cancer
6) April Raw Food Class Schedule
1) How Much Salt Do You Consume Daily?
According to a recent segment on Marketplace, only 6% of the salt consume is added at the table, the rest is hidden in the foods we eat. Check out how much daily salt you consume by going to:
Hidden epidemic picking off
Baby Boomers in their prime
Leg cramps that wake you up out of a sound sleep.
Fingers so cold you’re embarrassed to shake hands at church.
Unsightly circles under your eyes–no matter how much sleep you get.
Bruises that appear after the slightest bump…and take WEEKS to go away.
These aren’t just minor annoyances. They’re the first signs of the hidden epidemic picking off Baby Boomers like flies. So deadly, it claims another new victim every 30 seconds. And yet–most M.D.s are completely overlooking it.
Which is why it’s absolutely critical for you to watch this special presentation right now. It will tell you everything you need to know about this sweeping threat. Including the solution so stunningly simple, it puts modern medicine to shame. Please, don’t miss it.
Erin-April 8, 2013, 6-9 PM, Burlington-April 9, 2013,6-PM Come out for an evening or education and fun. Alexi will prepare a 5 course meal explaining the fundamentals of a raw kitchen, the health benefits and demonstrating the ease of preparation. Menu includes: Thai Springs Rolls with Mango Chutney, Spicy Cheesy Broccoli Soup, Caesar Salad with Parmesan Cheese and Coconut Bacon Bits, Cannelloni with Black Olive and Caper Tapenade, and Key Lime Pie.
Early bird $75 ($85 after April 3th) prepaid
The Art Of Dehydrating Erin-April 15, 2013, 6-9 PM, Burlington-April 16, 2013, 6-9 PM Easy to prepare, takes little storage space and is convenient to take while traveling. Dehydrated foods add a healthy variety to your everyday diet. It is considered living food, as the enzymes are still present. Menu includes: Spicy Cheese Broccoli Nuggets, Raw Pretzels, Sundried Tomato and Sesame Wraps, Barbecued Vegetable Quesadillas, Quinoa Cakes with Sweet Cheese, Early bird $85 ($95 after April 10th) prepaid.
Sinfully Raw and Divine
Erin-April 22, 2013, 6-9 PM, Burlington-April 23, 2013, 6-9 PM Gluten and Dairy free, these sinfully rich and decadent desserts will melt the heart of your guests and give you a 5 star rating. Menu includes: Honey Ginger and Peach Fudge Bars, Chocolate Carmel Turtles, Lemon Coconut Cake with Lemon Frosting, Banana Apple Granola Bars and Chocolate Haystacks. Early Bird $75 ($85 after April 17th) prepaid.
Alexi Bracey, a Raw Food Chef and Health Educator overcame her life threatening health challenge by switching over to a Raw Food Life Style 13 years ago. Her focus is on raw food prep classes, coaching, consulting and mentoring. For interac payment or PayPal please go to alexibracey@gmail.com. More info 416-899-2774 www.stovelesscuisine.com
I thank each and everyone of you for your continued support and suggestions. I greatly appreciate them.
1) What would you sacrifice to recover your health, to even potentially save your life?
In a provocative new feature documentary, THE SACRED SCIENCE, eight brave souls afflicted with illnesses (Parkinson’s disease, breast cancer, diabetes and more) leave everything behind in search of deeper answers to heal themselves in the heart of the Amazon jungle. Five will return with real results, two will return disappointed, and one won’t come back at all. Click on the link to view:http://www.thesacredscience.com/blog1/the-sacred-science-dvd
4) Looking for comfort food, come out to: The Art of Dehydrating Class this Wednesday, Feb 27, 6-9 PM in Toronto, there are still a few spots available.
Easy to prepare, takes little storage space and easy to take while travelling; dehydrated foods add a healthy variety to your everyday diet. It is considered living food as the enzymes are still present. From buckwheat pizza, kale chips, veggie burgers with onion bread, wraps and cashew crepes with berry filling; it is all raw food. Come spend an evening learning and sampling tasty dehydrated food. All classes are $80, prepaid via Pay Pal. alexibracey@gmail.com
To makes changes or improvements to various areas of your life, you need to take courses, implement a new habit or hire a coach. A coach is the most important because a coach will keep you accountable to want you say you will or will not do.
Next important is to take a course whether to improve your health, learn a computer skill or understand how to invest.
Is the state your health the best it could be? Is there room for improvement? A year from now will it be the same old complaints? Could you change some eating habits or introduce some healthier foods? What if only one or two new habits could make a significant impact on your energy level, improve your sleep patterns, assist better digestion, eliminate joint pain or regulate your blood sugar? A Raw Food Diet could do all of the above and more. And it’s fast and easy to prepare.
Please consider signing-up for the Raw Food Cooking Class or the series. It may very well improve your health and give you a different perspective on eating tasty, nutritious, hearty, satiating Raw Food.Gift a class to a friend or family member who has a health concern? (Valentines day Gift??)
Mastering Raw Classes with Ease
Fast Recipes, Shortcuts and Tips
154 Shuter St (near Queen St subway) Toronto, On*
Raw Food isn’t Just for Rabbits (*Wednesday, February 13, 2013 6-9
PM)
Come spend an evening: learning the basics of raw food, the ease of
preparation, the benefits to your health and energy levels, must eat
foods and foods to avoid, how to stock a healthy pantry and equipment
required. Food demonstration and a 5 Course meal will be provided.
Dairy And Gluten Free Desserts (Wed, February 20, 2013, 6-9 PM)
No special equipment is needed to prepare these delicious, sumptuous,
sinful, gluten and free desserts as: Walnut Brownies with Raspberry
Coulis, Lemon Flan in Pecan Crust, Raspberry Ganache Cake and Vanilla
Angel Food Cake with Vanilla Sauce. Key ingredients that add pizzazz
to these and similar desserts will de discussed.
The Art Of Dehydrating (Wed, February 27, 2012, 6-9 PM)
Easy to prepare, takes little storage space and easy to take while
traveling; dehydrated foods add a healthy variety to your everyday
diet. It is considered living food, as the enzymes are still present.
From buckwheat pizza, kale chips, veggie burgers with onion bread,
wraps and cashew crepes with berry filling; it is all raw food. Come
spend an evening learning and sampling tasty dehydrated food.
All classes are $80, prepaid via Pay Pal. alexibracey@gmail.com
If you book the series of 3, as a bonus I will include my e-book “Detox is and Inside Job! Natural and non Invasive Herbal Formulas for a Colon Cleanse”.
In This Issue:
1) Dangers of Mammography
2) Excess Stomach Fat
3) Apples from China
4) Genetic Roulette-Most Transformational Film of 2012
5) Vaccines, Nutrition and Your Pets Immune System
1) The More Mammograms you get, the More Harm they do
I am totally against Mammograms at any time, it is never to be considered and option. Thermography is a safe and more reliable way of testing breast health.
3) According to www.ewg.org, apple are on the must be organic list as they are heavily sprayed with toxic compounds. To confirm this, please read:
A new food safety scandal has triggered public outcries in China.
A recent report revealed that Fuji apples from Yantai, Shangdong may be poisonous, because growers have been wrapping their apples up in plastic bags containing drug powders until they reach eating ripe stage.
Fuji apples from Yantai, known for their large and round appearance and sweet and crisp flesh, are sold nationwide.
Shangdong province’s Qixia and Zhaoyuan, as two main producing cities of this kind of apple, have a total annual output of over one billion kilograms sold to the market. However, a large amount of local apple growers in the areas have used these drug bags, in order to achieve better skin for their crops.
Regarding the drug powders used in the plastic bags, the bag producers and distributors have been kept them as industrial secrets. But local farmers and employees of the local Agricultural Cooperative Federation have admitted that “everyone knows they’re thiram andmelarsoprol , prohibited to use.â€
A farmer told the undercover reporter that the fruit is kept in the drug bags for more than five months until they ripen and enter the market. When applying the drug bags to apples, farmers have to wear masks and gloves, as the thiram and melarsoprol are dangerous and toxic.
These drug bags are produced in secret small workshops in towns. A machine operated by three persons can produce 150 thousand plastic bags a day. Each bag with the drug powders costs at five cents.
Besides, the plastic bags are marked with “apple bags onlyâ€. There is no word about medicinal drug and fungicide.
4) Genetic Roulette- wins another International Film Award and is free for viewing online until February 10th
5) Vaccines, Nutrition and Your Pets Immune System
Vaccinations are another form of genocide, now handed down to our pets. Grains are not a pet friendly food (first ingredient in prepared pet food). No matter whether purchased at the local pet store or your veterinary, processed pet food is not pet friendly. If we are what we eat, so are our four legged friends.
Raw Food isn’t Just for Rabbits (Wednesday, February 13, 2013 6-9 PM)
Come spend an evening: learning the basics of raw food, the ease of preparation, the benefits to your health and energy levels, must eat foods and foods to avoid, how to stock a healthy pantry and equipment required. Food demonstration and a 5 Course meal will be provided.
Dairy And Gluten Free Desserts (Wednesday, February 20, 2013, 6-9 PM)
No special equipment is needed to prepare these delicious, sumptuous, sinful, gluten and free desserts as: Walnut Brownies with Raspberry Coulis, Lemon Flan in Pecan Crust, Raspberry Ganache Cake and Vanilla Angel Food Cake with Vanilla Sauce. Key ingredients that add pizzazz to these and similar desserts will be discussed.
The Art Of Dehydrating (Wednesday, February 27, 2012, 6-9 PM)
Easy to prepare, takes little storage space and easy to take while travelling; dehydrated foods add a healthy variety to your everyday diet. It is considered living food as the enzymes are still present. From buckwheat pizza, kale chips, veggie burgers with onion bread, wraps and cashew crepes with berry filling; it is all raw food. Come spend an evening learning and sampling tasty dehydrated food.
All classes are $80, prepaid via Pay Pal. If you choose the Trio, the special price is$200, valid until February 8, 2013, 6 PM
Alexi Bracey, is a Nutrition Consultant, Coach, Mentor and Raw Food Chef who overcame her own health challenge by switching to a Raw Food Lifestyle 13 years ago. Her soon to be published book: Stovess-Cuisine “Overcoming Health Challenges with Raw Food” will be available May 1st.2013
Sorry for the long pause in my monthly newsletters!
I have some exciting news to share!
A/ My book will be published by the May 1st. The title is not quite confirmed but something like:
Stoveless-Cuisine: Overcoming Health Challenges with Raw Food!
I am still tweaking it, here and there. Feedback is gratefully appreciated.
B/ The follow will be an online course on transitioning from the SAD (Standard American Diet) to a Raw Vegan Lifestyle includes weekly conference calls, interviews with well respected Alternative Health Advocates, recipes, Group Coaching calls, workbook, email support and more. This should be in motion in a months time.
C/ My web site will have a membership site including interviews, Utube demos, and more in depth educational and the latest health information. Stay tuned for details.
It seems that our society is becoming less and less healthy, heavier and heavier and popping more or more pills. Good health is a choice as is a career or a relationship. I watch people through the grocery checkout lines and I am appalled at the junk food/fast food they are stocking up on. So many people are complaining about stiffness, sore joints, high cholesterol high blood pressure…it doesn’t have to be that way if we only make smart choices in our food selections. Before you buy that not so healthy item to snack on at night or a quick lunch, ask yourself:”Is this food contributing to or taking away from my health?” The answer should be quite clear. My book will address some of these very issues as well as a shopping guide and what to store in your pantry.
In this Issue:
1) The #1 Worst Food that Accelerates Aging.
2) Radiation From Wireless devices
3) Ultra Sounds Are Not Safe
4) Burzynski-The Interview
5) First Genetically Engineered Flu Vaccine On The Market
6) Magic Bees That Cure Cancer
1) The #1 Worst Food That Accelerates Aging
by Mike Geary – Certified Nutrition Specialist
& Catherine Ebeling – RN, BSN
Due to biochemical reactions in your body that occur with every type of food you eat on a daily basis, some foods age you FASTER than your real age, while other foods help to FIGHT aging.
Eat the wrong foods regularly, and you can look and feel 10 or more years OLDER than your real age (not fun!) … but eat the right foods, and over time, you can start to look 5-10 years YOUNGER than your real age.
Three of the processes that go on inside your body that have a MAJOR impact on your rate of aging are called “glycation”, “inflammation”, and “oxidation”. When we talk about aging, we’re not just talking about wrinkles on your skin or how thick your hair is… we’re also talking about factors that you can’t see, such as how well your organs function, and whether your joints are degrading.
Yes, I’m sure you’ll agree this is much more important than just how you look superficially (although we’ll show you how to improve BOTH!)
With the title of this article, you might have guessed that obvious answers like sugar or trans fat would be what we talk about in this article. Yes, those are bad, but I want to discuss another food that ages your body faster than normal… and it’s one that you might not expect!
So let’s dig right in and I’ll show you how your rate of aging can be directly related to the foods you might eat every day, and how to protect yourself…
The #1 WORST food that ages you faster:
Wheat based foods (yes, even “whole wheat”)
Before I tell you why wheat can actually speed up the aging process in your body, let’s clarify some simple biochemistry in your body…
This deals with “glycation” in your body, and substances called Advanced Glycation End Products (AGEs). These nasty little compounds called AGEs speed up the aging process in your body including damage over time to your organs, your joints, and of course, wrinkled skin.
So with that said, what is one of the biggest factors that increase production of AGEs inside your body? This may surprise you, but high blood sugar levels over time dramatically increase age-accelerating AGEs in your body. This is why type 2 diabetics many times appear that they have not aged well and look older than their real age. But this age-increasing effect is not just limited to diabetics.
So, let’s get back to how “whole wheat” relates to this…
Here is a little-known fact that’s often covered up by the massive marketing campaigns by giant food companies that want you to believe that “whole wheat” is healthy for you… but the fact is that wheat contains a very unusual type of carbohydrate (not found in other foods) called Amylopectin-A, which has been found in some tests to spike your blood sugar higher than even pure table sugar.
In fact, amylopectin-A (from wheat) raises your blood sugar more than almost any other carbohydrate source on earth based on blood sugar response testing.
This means that wheat-based foods such as breads, bagels, cereals, muffins, and other baked goods often cause much higher blood sugar levels than most other carbohydrate sources. As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FASTER.
You’ve probably heard about the potential health-damaging effects of gluten (also found in wheat) in the news recently, but this blood sugar aspect we just covered is not talked about that often, and is yet another reason to reduce or eliminate wheat-based foods in your diet. Your body will thank you by aging slower and looking YOUNGER! And losing bodyfat is typically a fun side effect of eliminating or reducing wheat in your diet!
Another problem with wheat-based foods and aging…
As it turns out, baked wheat products contain carcinogenic chemicals called acrylamides that form in the browned portion of breads, cereals, muffins, etc. These carcinogenic acrylamides have been linked in studies to possible increased risk of cancer and accelerated aging. Note that acrylamides are also found in high levels in other browned carbohydrate sources such as french fries or any other browned starchy foods.
2) Radiation From Wireless Devices – Dangers You Need to Know About!www.emftransformation.com and listen to:
Every parent should want their child/children to read this letter, and this letter should be read by students everywhere – in primary, secondary and post secondary academic institutions, as their very future is at stake, as is that of their offspring and subsequent generations. Consider the following – every statement of which is supported by independent science-based studies from non-industry scientists around the world:
• iPhones should never be held against the head! Owner’s manuals stipulate keeping phone 5/8″ from the head … or any part of the body!
• Blackberrys should never be held against the head! Owner’s manuals stipulate keeping phone 15/16″ from the head … or any part of the body!
• Smart Phones should never be held against the head! Owner’s manuals stipulate keeping phone 5/8″ from the head … or other parts of the body!
• Marconi says not to point its cell phones at any part of the body (as above)!
• Cell phones should never be carried on the body, ie., in a shirt, pants or jacket pocket (unless the power is switched OFF)!
• Laptops should never be operated on the lap – radiation can cause infertility!
• Cancers of the head, from extensive cell phone use (30 minutes a day for 10-years of more), have increased 50% in the ten-year period 1999-2009!
• Cordless phones are never OFF, even when the phone is placed back in the cradle! They emit pulsed millisecond-long bursts of toxic non-thermal microwave radiation 24/7/365! (Non thermal means the radiation does not heat the body.)
• Your chance of getting cancer of the head from using a cordless phone for just 30 minutes a day for 10 years increases by up to 470%!
• Radiation damage to the brain from cell/cordless phones is cumulative, ie., each usage adds to whatever damage had previously been done to your cells, DNA and/or blood-brain barrier;
• All of these wireless devices emit sharp millisecond-long bursts of pulsed non-thermal microwave radiation that non-industry scientists now know are harmful to humans – and to all other life forms;
• Independent scientists say you should not live within 400-500 meters from a cell phone tower!
• UBC-O has a cell phone tower right smack in the middle of its campus – meaning that every student, every member of faculty and every member of the administration is being irradiated with pulsed, millisecond bursts of toxic microwave radiation 24/7/365 (and cell towers radiate for distances up to 23 miles)!
• Okanagan College, K.L.O. campus has two cell phone towers onsite with a total of three transmitter, receiver and antenna circuits which are radiating not only students, faculty and staff, but also all of the unsuspecting public living within roughly 23 miles of those towers! Everyone within that radius is being radiated 24/7/365 without their knowledge!
• The frequencies with which you are being radiated are in the same general frequency band as your microwave oven – only these emissions are far more dangerous, because they are sharp bursts of millisecond-long pulses of toxic, non-thermal microwave radiation!
• In May of 2011, the World Health Organization classified electromagnetic radiation (EMR) a 2B (“Possible”) carcinogen!
• Previously, in 2002, the same WHO classified ELF (extremely low frequency) radiation from house wiring, electrical appliances etc. a Class 2B (“Possible”) carcinogen.
• The latency period for cancers resulting from these pulsed non-thermal microwave radiations is in excess of 10 years!
• Health Canada establishes the “Exposure Limit” (signal strength) that wireless communications devices, such as Wi-Fi routers, cell phones, cell phone towers, cordless phones, Smart phones, laptops, tablets, iPhones, baby monitors, GPS satellites, Bluetooth, home security systems, etc. are permitted to radiate.
• Health Canada boasts (see their website) that Canada has “one of the safest guidelines in the world!
• In reality, Canada’s “Guidelines” are one of the poorest/most dangerous in the world, as they protect only against thermal effects of microwave radiation, while ignoring the long-term, low-level non-thermal, biological effects of EMR.
• Austria has the safest guidelines in the world – which are an astonishing 10,000 times lower/safer than Canada’s!
• The BioInitiave Report 2007, which increasingly is being recognized as the most authoritative, independent assessment of the dangers of electromagnetic radiation, urges all countries of the world to immediately adopt guidelines which are 10,000 times lower/safer than Canada’s present 1000 uW/cm2!
• In June 2011, a Committee of The Council of Europe, representing 47 countries and over 800-million people, called for a ban on Wi-Fi routers and cell phones in all schools!
My name is Jerry Flynn, and I’m a retired Canadian Armed Forces Captain who spent better than 22 of my 26 years in the military in the arcane fields of Signals Intelligence, Electronic Warfare and Radio Warfare. My most significant relevant postings in the military included two years as the Executive Officer and Operations Officer of one of Canada’s most sensitive wireless radio stations, at which I directly employed more than 200 specially-trained radio operators and technicians. Following that I spent two years in National Defence Headquarters, Ottawa, in the Directorate of Electronic Warfare where I worked with Canada’s and NATO army electronic warfare units.
Because governments and the telecom industry everywhere are concealing the truth about the very real dangers of pulsed millisecond-long bursts of long-term, low-intensity, non-thermal microwave radiation from the public, I have come out of retirement to do my best to enlighten the public of what non-industry funded scientists say is: “The biggest single threat to human health in the 21st century.” I do not charge for my speaking engagements, which have included twice now at Kelowna’s Rotary Centre for the Arts, Olliver, Peachland, WestBank and Cherryville. I would be happy to meet with your union executive, with a view to ultimately speaking to your membership at large. Yours is the generation that will suffer the most … and your children. I have prepared my own PowerPoint presentation in which I explain the subject matter clearly in layman’s language. Thank you for your time.
Sincerely,
Jerry Flynn
4) Burzynski-The Interview
Watch it … This one is only 4 mins. If you stay in the dark the dark will remain …
How is it possible that the government wants to put this Dr. in jail for over 200 years and over 18 million $ in fines, because he has been curing cancer for over 30 years.
Published on Nov 5, 2012
Burzynski: Cancer Is Serious Business is airing now on the Documentary Channel. It won the “2011 Audience Award for Best Documentary” out of all the documentaries they aired in 2011.
5) First Genetically Engineered Flu Vaccine On The Market
Please share the information in this Newsletter or get your family or friends to sign-up for their own at my web site.
If you know of or belong to a club, corporation or organization that would be interested in learning about Improving Lifestyles Through Diet, please pass my name on to them.
