Detox Book Special

Posted on January 20, 2012 by Alexi Bracey| Leave a comment

Hello:

I have decided to promote my e-book on “DETOX IS an Inside Job”. Until the the next Raw Class schedule, if you bring a friend to one of my Raw Food Classes, I will gift you the ebook, $49 value for free.

Here is a list of the upcoming January Classes:

Life’s Too Short, Eat Dessert First (Gluten&Dairy Free)
Sunday, January 29, 2012 noon-3 PM, Hillsburgh, On
The most memorable part of a meal, and often the part that everyone looks forward to, is dessert. Come out for an afternoon of fun, learning and tasting some amazing RAW desserts. If you want to impress your guests; if you want a healthy sweet; if you don’t have the inclination for fussy, time consuming too sweet desserts…this is your answer. Menu includes: Almond Cupcakes with Chocolate Frosting, Mango Macaroon Tartlets, Raspberry Ganache Chocolate Cake, Chai Chia Pudding and Berry Mousse. Recipes will be provided. These recipes all are gluten, dairy and sugar free. Prepaid, $65.

Dehydrating Discovery
Monday, January 30, 6-9 PM, 2012, Lean on Me Nutrition, Oakville, On
Add a new dimension to Raw Food by including dehydrated items in your daily diet that are enzyme rich and nutritionally dense. Demonstration includes snacks as BBQ onion rings, pepperoni and crackers, entrees as lasagna and falafels. Desserts from Lemon Poppy seed Biscotti to Apple Timbale with Carmel Sauce. Sampling and recipes will be provided. Prepaid $75

Mastering Raw Food 101
Wednesday, February 1, 2012, 6-9 PM, Burlington, On
Raw Food is not only “hot,” it is the New Food Revolution! For more vibrant health, increase energy and to promote a youthful you, come out for an evening of fun, education on the basics on raw food, kitchen equipment, food sampling, recipe handouts and more.
From nut milks, creamy dips, tangy sauces, spicy soup, spunky salad dressing, zippy crackers and a dessert to WOW your company. These are easy and quick to prepare raw food menus. Prepaid $65.

LIVE LIFE RAW

Alexi Bracey
www.stovelesscuisine.com
416-899-2774

Posted in Classes

Tagged , , , , , ,

RAW Food Schedule January-February 2012

Posted on January 17, 2012 by Alexi Bracey| Leave a comment

Life’s Too Short, Eat Dessert First (Gluten&Dairy Free)
Sunday, January 29, 2012 noon-3 PM, Hillsburgh, On
The most memorable part of a meal, and often the part that everyone looks forward to, is dessert. Come out for an afternoon of fun, learning and tasting some amazing RAW desserts. If you want to impress your guests; if you want a healthy sweet; if you don’t have the inclination for fussy, time consuming too sweet desserts…this is your answer. Menu includes: Almond Cupcakes with Chocolate Frosting, Mango Macaroon Tartlets, Raspberry Ganache Chocolate Cake, Chai Chia Pudding and Berry Mousse. Recipes will be provided. These recipes all are gluten, dairy and sugar free. Prepaid, $65.

Dehydrating Discovery
Monday, January 30, 6-9 PM, 2012, Lean on Me Nutrition, Oakville, On
Add a new dimension to Raw Food by including dehydrated items in your daily diet that are enzyme rich and nutritionally dense. Demonstration includes snacks as BBQ onion rings, pepperoni and crackers, entrees as lasagna and falafels. Desserts from Lemon Poppy seed Biscotti to Apple Timbale with Carmel Sauce. Sampling and recipes will be provided. Prepaid $75

Mastering Raw Food 101
Wednesday, February 1, 2012, 6-9 PM, Burlington, On
Raw Food is not only “hot,” it is the New Food Revolution! For more vibrant health, increase energy and to promote a youthful you, come out for an evening of fun, education on the basics on raw food, kitchen equipment, food sampling, recipe handouts and more.
From nut milks, creamy dips, tangy sauces, spicy soup, spunky salad dressing, zippy crackers and a dessert to WOW your company. These are easy and quick to prepare raw food menus. Prepaid $65.

Life’s Too Short, Eat Dessert First (Gluten&Dairy Free)
Sunday, February 12, 2012 noon-3 PM, Morden Organic Farm, Dundas, On
The most memorable part of a meal, and often the part that everyone looks forward to, is dessert. Come out for an afternoon of fun, learning and tasting some amazing RAW desserts. If you want to impress your guests; if you want a healthy sweet; if you don’t have the inclination for fussy, time consuming too sweet desserts…this is your answer. Menu includes: Almond Cupcakes with Chocolate Frosting, Mango Macaroon Tartlets, Raspberry Ganache Chocolate Cake, Chai Chia Pudding and Berry Mousse. Recipes will be provided. These recipes all are gluten, dairy and sugar free. Prepaid, $65.

Love Raw, Love You!
Monday, February 13, 2012, 6-9 PM, Lean on Me Nutrition, Oakville, On
Raw Food is not only “hot,” it is the New Food Revolution! For more vibrant health, increase energy and to promote a youthful you and perhaps lose weight, come out for an evening of fun, education on the basics of raw food, kitchen equipment, samplings, recipe handouts and more.
From nut milks, creamy dips, tangy sauces, spicy soup, spunky salad dressing, zippy crackers and a dessert to WOW your company. These are easy and quick to prepare raw food menus. Prepaid $65.

Stoveless Trio- March 2012
Raw Food is not Just for Rabbits
Raw Food is not only “hot,” it is the New Food Revolution! For more vibrant health, increase energy and to promote a youthful you or perhaps loose some weight, come out for morning of fun, education on the basics of raw food, kitchen equipment, food sampling, recipe handouts and more. From nut milks, creamy dips, tangy sauces, spicy soup, spunky salad dressing, zippy crackers and a dessert to WOW your company, these are easy and quick to prepare raw food menus.

Dehydrating Discovery
Add a new dimension to Raw Food by including dehydrated items in your daily diet that are enzyme rich and nutritionally dense. Demonstration includes snacks as BBQ onion rings, pepperoni and crackers, entrees as lasagna and falafels. Desserts from Lemon Poppy seed Biscotti to Apple Timbale with Carmel Sauce. Sampling and recipes will be provided.

Sprouting/Fermenting
Sprouts are chock full of enzymes and minerals, easy to digest and a must to incorporate in your daily diet from mung beans, alfalfa, red clover or sunflower. Add to soups, salads or smoothie.
Fermented vegetables made up of microbial cultures are essential for good digestion and immunity. Demos include how to grow sprouts and ferment your own vegetables easily and effectively.

3 Class Special $175, Raw Food $65, Dehydrating $75, Sprouting/Fermenting $65

All classes must be prepaid thru online transfer. For more information, please email alexi@stovelesscuisine.com
416-899-2774

Posted in Classes

Tagged , , , , , , , ,

The Awesomeness of 24 Hours!

Posted on December 29, 2011 by Alexi Bracey| Leave a comment

Dear Friends and Fellow Health Seekers:

How ones life can change from uncertainty and desperation to one of unexpected miracles within a 24-hour period is beyond my comprehension, though a deep connection and prayer to my Creator most certainly played a role as whom the key players were.

Let me re-cap: yesterday I sent out my letter asking for help. The response I received from friends, acquaintances and people I have never met was overwhelming and left me in awe and a deep appreciation that what we truly want is to help our fellow man, whether friend or stranger.

I have had invitations to live in Sarnia, Muskoka, Montreal, Georgetown and Hillsburgh; at some of these places with people I have never met.

The emails of prayers,support, kind wishes, ideas, financial help and connections were truly inspirational and left me with a profound sense of humility and gratitude. It is a day, I shall truly never forget.

Through a connection with a beautiful woman, Susan, who put me in touch with her beautiful companion, Mark, I am now residing and have access to all the comforts in his home with my devoted four legged companions at my side. We met at his home this afternoon, he gave me a brief tour, gave me the keys and said: “see you on January 2nd” Happy New Year!!!!

Another two very significant woman I would like to thank is Brenda and Nicole who suggested I write the letter and who inspired me by saying: ”How badly, do you want it?”

There are others I wish to express my thank you to, but will withhold their names until a future date when my book is published in 2012.

Blessings and my deepest gratitude to all!

Alexi Bracey
alexi@stovelesscuisine.com
www.stovelesscuisine.com
416-899-774

Posted in Uncategorized

Tagged , , , ,

Favour To Ask?

Posted on December 27, 2011 by Alexi Bracey| Leave a comment

A Favour To Ask?

Dear Friends and Fellow Health Seekers:

They say as one door closes; another one opens. Well, I am presently standing with the door closed behind but have some significant challenges to open the next door on my own.

Due to unfortunate circumstances, I am presently without a place of residence and no source of income to find such.

This is a humbling experience, but I am requesting help in:
• Temp or permanent accommodations (pet friendly- 2 non shedding small dogs) within 80 miles of GTA (Toronto area). It can be for a short term until I find something else. This is ASAP. Open to any options.
• Funding for the residence or an exchange (meals prepared in lieu, coking classes, coaching and other health related modalities)
• Any contacts for individuals who would have been diagnosed with a serious health challenge and would like to learn about a healthy lifestyle through Raw Food
• Families who would like their nannies to learn more about healthy eating (not limited to RAW Food)
• Personal chef services
• Corporate companies that have a Wellness Program
• Connections to Angel Investors so I can expand Stoveless Cuisine
• Monetary donations, gratefully accepted through Pay Pal.
• Any other ideas from the heart are appreciated.
• Please pass on to your friends of like mind.

With love and gratitude,

Alexi Bracey
www.stovelesscuisine.com
alexi@stovelesscuisien.com
416-899-2774

Posted in Uncategorized

Tagged , , , ,

Festive Brunch at Your House?

Posted on December 20, 2011 by Alexi Bracey| Leave a comment

Boxing Day Brunch
or
New Years Day Brunch

Vanilla Nut Nog
Freshly Squeezed Citrus Juice

Crunchy Buckwheat Granola
Banana Coconut Fruit Crepes

Kamut Bagels
Lemon Poppy Seed Biscotti
Egg less Egg Salad
Faux Salmon in Tomato Cups
Neatballs with Mustard Sauce
Festive Greens with Pomegranate Dressing

Fruit Kebobs with Orange Cashew Cream
Apple Crumble with Carmel Sauce

This is a rawesome, elegant and delightful brunch. You provide the guests, Stoveless Cuisine will provide the food and worry about all the other details to make your brunch a memorable and festive occasion. For more information, please contact: alexi@stovelesscuisine.com

Posted in Catering

Tagged , , , , , , , , ,

December-Raw Food Classes

Posted on December 5, 2011 by Alexi Bracey| Leave a comment

The Art of Dehydrating!

Tuesday, December 13, 2011, 6-9PM
The magic of dehydrating is a lost art! Dehydrated foods retain their enzymes and nutritional content as there is no loss caused by heat as in conventionally cooked foods.
Whether banana chips, mango slices, or fruit roll-ups as tasty snacks, heartier entrees include Chili in a Flax Cup, Veggie Burgers with Onion Bread, Mexican Burritos and Falafels with Cucumber Riata and Apple Timbale with Carmel Sauce. Sampling of all items and more. Recipes will be provided. Prepaid, $75, email transfer to alexibracey@gmail.com.
Bathurst/Eglington area

Life’s Too Short, Eat Dessert First!

Thursday, December 15, 2011, 6-9 PM                                                                        The most memorable part of a meal, and often the part that everyone looks forward to…is dessert. Come out for an evening of fun, learning and tasting …of some amazing RAW desserts. If you want to impress your guests; if you want a healthy sweet; if you don’t have the inclination for fussy, time consuming too sweet desserts…this is your answer. Menu includes: Almond Cupcakes with Chocolate Frosting, Mango Macaroon Tartlets, Raspberry Ganache Chocolate Cake, Chocolate Dipped Strawberries, Apple Cobber with Apple Crumble and Crème Carmel. Recipes will be provided.(Gluten and Dairy free)

These recipes do not require a dehydrator, just lots of love.

Prepaid, $75, email transfer to alexibracey@gmail.com. Bathurst/Eglington Area

Posted in Classes

Tagged , , , , , , , , , , , , , ,

Life’s Too Short, Eat Dessert First!

Posted on November 30, 2011 by Alexi Bracey| Leave a comment

Stoveless Cuisine

Presents

Life’s Too Short, Eat Dessert First

With

Raw Food Chef Alexi Bracey

Tuesday, December 6, 2001, 6-9 PM

The most memorable part of a meal, and often the part that everyone looks forward to…is dessert. Come out for an evening of fun, learning and tasting …of some amazing RAW desserts. If you want to impress your guests; if you want a healthy sweet; if you don’t have the inclination for fussy, time consuming too sweet desserts…this is your answer. Menu includes: Almond Cupcakes with Chocolate Frosting, Mango Macaroon Tartlets, Raspberry Ganache Chocolate Cake, Chocolate Dipped Strawberries, Apple Cobber with Apple Crumble and Crème Carmel. Recipes will be provided.(Gluten and Dairy free)
These recipes do not require a dehydrator, just lots of love.
Prepaid, $75, email transfer to alexibracey@gmail.com This class is being hosted in Burlington at a private home, address will be provided upon receipt of payment.
Alexi Bracey, a Raw Food Chef and Health Educator overcame her life threatening health challenge by switching over to a Raw Food Life Style 11 years ago. Her main focus today, is raw food prep classes, education and detoxification through food, home environment and water. For more information, please visit; www.stovelesscuisine.com 416-899-2774
PLEASE NOTE: We will also be having a short information time of how to clean our homes without chemicals.

We will show you how to clean your house without chemicals, and in most cases using only microfiber and water, which in turn will also save you time and money.

“Improving the quality of life by radically reducing the use of chemicals in personal care and cleaning.”

Posted in Classes

The Art of Dehydrating

Posted on November 16, 2011 by Alexi Bracey| Leave a comment

Raw Food Chef Alexi Bracey

November 29, 2011, 6-9:30 PM

The magic of dehydrating is a lost art! Dehydrated foods retain their enzymes and nutritional content as there is no loss caused by heat as in conventionally cooked foods.
Whether banana chips, mango slices, or fruit roll-ups as tasty snacks, heartier entrees include Lasgana, Veggie Burgers with Onion Bread, Mexican Burritos and Yam Latkas with Apple Relish, Cashew Crepes with Blueberry Coulis. Recipes will be provided.
Prepaid, $75, email transfer to alexibracey@gmail.com
This class is being hosted in private home, the address will be provided upon registration. Please, space is limited.

Alexi Bracey, a Raw Food Chef and Health Educator overcame her life threatening health challenge by switching over to a Raw Food Life Style 10 years ago. Her man focus today, is education and detoxification through food, home environment and water. For more information, please visit; www.stovelesscuisine.com 416-899-2774

Posted in Classes

East meets West

Posted on November 16, 2011 by Alexi Bracey| Leave a comment

Raw Food Chef Alexi Bracey

November 28, 2011,6-9:30 PM, Location TBD

The blending enzyme rich raw foods with Asian cuisine…a marriage made in heaven! The 5 taste buds unite: sweet, sour, salty, spicy and bitter with emphasis on freshness, colour, texture and flavours. Fresh herbs, aromatic seasonings and spices as basil, cilantro, lemongrass, black sesame seeds and star anise.
Demonstrations include Spring Rolls with Mango Sauce, Mixed Vegetable Nori Rolls with Dipping Sauce, Glass Noodles with Marinated Vegetables, Cucumber Kimchi, Rainbow Salad with Tahini Dressing and Rice Pudding with Coconut Milk and Banana.
Recipes will be provided.

November 24, 2011 6-9:30 PM, $65 prepaid. Email transfer to alexibracey@gmail.com
This class is being hosted in private home, the address will be provided upon registration. Please, space is limited.

Alexi Bracey, a Raw Food Chef and Health Educator overcame her life threatening health challenge by switching over to a Raw Food Life Style 10 years ago. Her man focus today, is education and detoxification through food, home environment and water. For more information, please visit; www.stovelesscuisine.com 416-899-2774

Posted in Classes

Raw Food Isn’t Just for Rabbits

Posted on November 1, 2011 by Alexi Bracey| Leave a comment

Thursday, November 10, 2011 6-9 PM

Avenue Road & Eglington

With Raw Food Chef, Alexi Bracey

Raw Food has started a new food revolution! Not touched by heat as to retain its enzymes, vitamins and minerals, raw has been touted as “the diet” to end all diseases. Raw food is much more than salads and smoothies. With the use of a dehydrator, you can prepare delicious, healthy and tasty meal that entice all five senses and fill your tummy; lasagna (minus the cheese), veggie burgers, chili, falafels with cucumber riata, and yam latkas with an apple relish to name a few.

Topics Covered will include:

  • Why an alkaline diet is paramount
  • The importance or eating organic
  • Which are the worst GMO foods
  • How to preserve your enzyme stores
  • Why a green smoothie is the ultimate breakfast
  • Which super foods you should incorporate into your daily diet
  • The negative effects of meat and dairy on your health

If you know of anyone whose life has been touched by cancer, diabetes or heart disease, or if you are “sick and tired of being sick and tired”, come spend a fun filled evening with education, laughter and lots of health tips. Raw Food prep demos, food sampling and recipes will be provided. $60 prepaid to alexibracey@gmail.com (interac transfer) Limited seating.

Alexi Bracey is a Raw Food Chef/Health Educator/Wellness Coach. She overcame her own life threatening challenge by switching to a Raw Diet twelve years ago. Today, she helps individuals create a healthy lifestyle. She is the author of “Detox is an Inside Job”

www.stovelesscuisine.com

416-899-2774

 

Posted in Classes

Tagged , , , , , , , , ,