Tag Archives: environmental toxins

Ultimate Health Recipe Retreat

Hello fellow Health seekers:

I am so excited about my upcoming 5 day retreat. I have been working earnestly to get the latest and the best information together so it can really impact your health, mental state and home environment to say nothing of the health professionals I have lined up.You can read more information at www.stovelesscuisine.com/retreat or view this short video.https://www.youtube.com/watch?v=HG4ckgqDByY&feature=em-upload_owner
Please share with friends. If you get 5 of your friends to attend, I can offer a great deal!

Say goodbye to your hot breakfast! It has been mainstream that wheat is sprayed with glyphosates, and now this latest update: http://glyphosate.com/2016-03-18-oats-wheat-and-flax-are-all-quietly-being-sprayed-with-cancer-causing-glyphosate-before-harvest-the-dirty-little-secret-of-the-food-industry-now-being-exposed.html

The latest research is suggesting that upwards of 80% of all dis-ease is caused by nutrition and environment.(poor dietary habits and a home ridden with environmental toxins)
“The right diet can save your life. The diseases that we are suffering from are actually not genetically induced; they are food borne illnesses. You eat your way in and you can eat your way out… we looked at the death rates from heart disease and cancer in the same 60 countries and matched them up. And so, if you look here, you will see that in Uganda, the percentage of calories from animal foods is really low, it’s 6.4%, and you end up with a cancer death rate of a little over 49 per 100,000 people. In carnivorous Hungarians where they are eating 30.7 % of calories from animal food, they have a 328.5 per 100,000 person cancer mortality rate versus 49.4 per 100,000.”
Watch this informative video to learn more: http://www. newstarget.com/watch/342/pamela-a-popper-phd-nd-lifestyle-or-genes-which-is-causing-disease

Over the years when working with clients and helping improve their diet, I realized that health is a three legged stool, most people address diet when diagnosed with a dis-ease, but ignore the home toxins that could very well have contributed to their dis-ease (cancer, heart disease, arthritis etc). When I was diagnosed with cancer 17 years ago, besides diet, I eliminated all toiletries and home cleaning products and opted for safe, toxin free ones. Please read the next article
http://www.care2.com/greenliving/cancer-risks-70-90-lifestyle-and-environment-choices-study-says.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+greenliving%2Fhealth-wellness+%28Care2+Healthy+Living+%C2%BB+Health%29

Nutrition and home toxins are two of the key areas that I will be addressing and offer healthy solutions in my 5 Day Retreat. May I suggest you consider making your health a priority for 5 days and attend the Ultimate Health Recipe Retreat.
If you cannot make it, share with a friend or someone who has just been diagnosed with dis-ease, or just maybe could use a tune-up.

Good health is a choice, so choose wisely!

Alexi Bracey

Autoimmune Docu-Series

Hello fellow Health Seekers:

After a long sabbatical this year, I am back with blogs, food prep classes, webinars etc. I have taken numerous courses this summer on Mindfulness, Healing Emotional wounds, the works of Daniel Amen and Bruce Lipton. There have been numerous health education   courses this year with many Summits from Supplements, Alzheimers, Adrenals, Sleep, Beauty and Skin and Auto Immune to name a few I have watched many of them and though the information has been excellent, it is information overload. However, I will be incorporating much of this knowledge into my programs.

In case you missed the first time Betrayal series on AutoImmune disease they are not telling you. It is being offered once more starting today. The videos are 60-90 minutes long (7 of them) and the latest, relevant information on Auto-immune disease is worth the investment in time to watch. To register for free, go to: https://betrayalseries.com/sayerji

We live in an information age, so I will be offering small snippets of interesting articles as not to overwhelm.You may also visit my FB page for other  relevant articles.

1) How the government scares you into taking a flu shot http://tv.greenmedinfo.com/government-scares-taking-flu-shot/

2)A safer alternative to prozac http://www.greenmedinfo.com/blog/groundbreaking-study-finds-turmeric-extract-superior-prozac-depression

3) Some good news for red wine drinkers       http://www.truthaboutabs.com/red-wine-benefits.html

I spent a year taking an Environmental Toxin Course. I do  assessments in peoples home whether they want to minimize their toxins as preventative or perhaps they have a health challenge and cannot get relief or find a solution. This is especially important for parents-in-waiting who are designing the nursery. There are many, unknown to the average consumer, toxins in the material cribs are constructed with, the materials in the mattresses (applies to adults as well), rugs,  or floor finishes to name a few. I also assess the EMF frequencies in the home as well. If you or someone you know would like a home inspection, please email me at alexi@stovelesscuisine.com

Gluten, Dairy Free Entertaining for the Holidays- class details to follow. If interested or if you would like to host, please email me.

Good health is a choice, so choose wisely,

Alexi Bracey