Tag Archives: medicinal mushrooms

Too Many Trends For 2018

Hello fellow Health Seekers:

Since 2018 is no longer the age in information but the age of Knowledge, it seems that every new year we are overrun with much misleading information of the latest Food Trends, they may be trends, but not always healthy or healing ones, and I would like to address some of these “trends.” From the health gurus online to food magazines…please beware! Just to share some I have recently read:
1. Prebiotics are big! Kumbucha, Kimchi, Kefir, Kraut, Kvass! I totally agree we need prebiotics to lay the groundwork for probiotics to thrive in our gut. But, commercially prepared Kombucha is generally high in sugar content, please read label ingredients and quantities. FYI, most probiotics are DOA (dead on arrival) due to poor shipping and storage at health food stores. Please buy either a probiotic that does not need refrigeration or a fermented one (Vitabiosa) you can purchase on my web site.
2. Canned fish is hot! UGH!Fish is the most toxic flesh protein on the planet, not only heavy metals content but the latest research shows high levels of plastics. Stay away from anything canned in metal, more heavy metal toxicity. Research shows that canned sardines are okay, I have my doubts!
3. Mushrooms!!! NO! Unless they are medicinal as Chaga, Reishi, Shiitake or Lions Mane. All other mushrooms are a non-nutritional fungus.
4. Intermittent fasting. A BIG YES! It gives your body a break, many benefits I will address in a further article. You can fast one day a week, 3 days or longer! From 6 PM tonight until 6 PM tomorrow night would be a great idea!
5: Root to plant cooking! Using the leaves, the stalk, the peelings, nothing is wasted. Leaves in your smoothie, the stalk for a stir-fry, the peelings in your vegetable stock.
6. Weekly vegetarian/vegan meals. A great idea, not just for your health, but for the environment.

I am trying to marry this web site with my new one. If you care to visit www.wholehealthacademy.ca I am tech challenged so working on the “how to’s”

As I am part of a group of Visionaries and Thought Leaders, we are co-authoring a book due to come out in March 2018. In the meantime, you may listen to y interview on this podcast link.
Podcast! https://www.atfacevaluemedia.com/afvm-podcast

If you or a family member are interested in “Improving Your Health Savings Account”, please sign-up to attend my one-day seminar on January 14th in North York.

Good health is a choice, so choose wisely!

Some Good News To Share

Hello Fellow Health Seekers:

I have some good news to share. I have an opportunity to present a Telelclass for an international health related company next month. So stay tuned for the details. It will be on “Detox Is an Inside Job”, 5 Tips To Stay Healthy in a Toxic World, August 13th at 9 PM. In lieu, I have been asked to send an email to my readers promoting their upcoming health seminar, which follows. I have attended several over the years, they have some nuggets and they do present a great program. Please register to secure your spot. You can listen to the replay.

 Health Teleclass:
We have arranged for you to attend a special complimentary teleconference call/webinar that we think you will want to attend regarding health and wellness coaching.
If you have ever discussed living a healthier lifestyle with anyone or if you have recommended health or wellness products or services, you have been doing what professional health coaches do…help people not to get sick.
If that is you, why not get paid for it–without affecting anything you’re currently doing right now? Today’s technology will allow you to be a health coach and a part of the fastest growing niche market in coaching. Joint us on this timely and interesting event.


 This complimentary 75-minute call/webinar will include an actual real time coaching demonstration with a volunteer.  You will also see a program that will allow you to have a real health coaching business and be able to coach multiple clients at one time (without any medical background).
Reserve your spot right now for this demonstration. The time may never be better for you to make a real difference in people’s lives and be a part of the most profitable industry in the world…health care.  

This lesson will take place on:
Tuesday, July 30th at 2:00 PM ET (New York Time)

To attend, click on the link below or copy and paste it into your web-browser.


 Many thanks, Alexi

In this Issue:

 1) The Cancer Treatment They Don’t Want You to Know.

 2) Powerful Healing Power of Mushrooms

 3) Epidemic of Skin Allergies

4) The Spice That Can Potentially Help Your Health in 150 Ways

1) This video is about Dr. Burzynski and his cancer treatments that Big Pharma does not like.


 2) Power Healing Power of Mushrooms


  3) Epidemic of Skin Allergies


  4) The Spice That Can Potentially Help Your Health in 150 Ways


 Stay well hydrated, keep your pets indoors and keep cool! A balmy 45C degrees today in Toronto.

 As always, please share this newsletter with family and friends.

 To you continued good health!