Tag Archives: Monsanto

A Toxin that is Permeating our Health

Hello Fellow Health Seekers:

Most individuals have heard of Monsanto’s Rond-up and the legal battles going on in California trying to ban it’s use.

Many people that I have met, have never heard of glyphosates, the active ingredient in Round-up which is the deadliest permeable toxin to invade our society today followed by WiFI, though not necessarily in that order.

Glyphosate, a toxic pesticide, (patented as anti-fungal and anti-bacterial) is an active ingredient found in Monsanto’s Roundup.

It is used by farmers across North America and across the world (banned in Europe) and it has been declared a “possible carcinogen” by the World Health Organization (WHO) in January 2016.

Glyphosates supresses the immune system, impairs digestion, compromises digestion, a major cause of fatigue, impairs the absorption of vitamins and minerals and is responsible for many unexplained disorders.
80-90% of your serotonin is produced in your gut lining and low levels are responsible for low energy, depression and anxiety.
Because of decreased mineral absorption, serotonin is not able to produce melatonin.
Lack of melatonin results in lack of sleep, brain-fog and FATIGUE!

Eat organic, especially the foods that are heavily sprayed with glyphosates which include: wheat, barley, rye, oats, grains, alfalfa, beans, legumes, lentils, canola, cotton, flax, sunflower seeds, sugar beets, tomatoes, yams, papaya, potatoes, yellow squash, zucchini
Follow the guidelines as outlined on www.ewg.org site for Healthy Fifteen and the Dirty Dozen.
Processed foods that contain glyphosates include: Cheerios, Cornflakes, Wheaties, Raisin Bran, Special K, Triscuits, Oreos, Doritos, Frito’s and Lay’s brands to name a few.

What to take to eliminate Glyphosates and strengthen your gut? Please join me for a free webinar “Healthy Belly, Healthy Brain” on March 6th at 8 PM. details to follow.

I am co-authoring a book, an Anthology on Visionaries, Thought Leaders and Influencers to be released in March and a documentary to be released in April, more information to follow.

Good health is a choice, so choose wisely!


Confused About the Gluten/Dairy/Sugar Free trend?

Hello fellow Health Seekers:

There is much to learn and take into consideration about the gluten/dairy and sugar “frenzy”. Our wheat products are contaminated with the herbicide glyphosate, a key ingredient of Round-Up, to say nothing of the  fact that gluten  intolerances has become a major health concern causing causing leaky gut, autoimmune disease and linked to many other disorders.

An excellent article by Dr. Mercola:


Some foods that contain glyphosates include:

1) California wines

2) Bovine Growth Hormone (dairy products from the US)

3) Aspartame (Nutra Sweet, Equal) Best ant killer on the planet!

4) GMO (Genetically Modified Crops) you can get more info at www.ewg.org

5) Roundup Ready for corn, soybeans, alfalfa, canola and cotton

If you are familiar with Dr. Tom O’Bryan, he has authored best seller the Auto-Immune Fix, I highly recommend his book and especially his excellent “Betrayal” Edu-Docu series which  has been featured online several times. He also hosted the Gluten Summit, also very informative.

Gluten intolerance is a serious problem that doesn’t go away by eliminating wheat for 3 or 6 months….no gluten forever! Amen, end of story! In Europe, there is no Monsanto, so little if any gluten problems.

Dairy, another misleading sales gimmick with the milk moustache that drinking milk will make your bones strong and increase your calcium levels.

Why do women in China not get breast cancer?

Another great resource is “The China Study” by T.Colin Campbell

It is all related to dairy. Cows milk is an acid (except goats milk). When you drink milk (or eat yogurt or cheese) your body has to neutralize the acidity of the milk in order for it to be digested. So it draws minerals from the bones to neutralize that acidity. What does it leech? Calcium. So really, drinking milk causes osteoporosis.  Substitute almond or coconut kefir for yogurt. (Make your own). Non dairy cheese (more on that later)

Sugar is the cocaine of the 21st century. We are addicted to sugar: we need it in in our coffee, breakfast cereals,  bagels, muffins, snacks, canned soups, soda pops and fruit juices to name a few.

Cancer thrives in a  sugar environment., as does Candida (overgrowth of unfriendly bacteria in your gut) What do they give you after chemo or radiation. cookies and milk? What do they serve at Government subsidized Breast Cancer Support Groups, something sweet. Dah!!!!!

An excellent documentary on sugar:


To help you with menu planning for your family and friends who have gluten/dairy/sugar allergies, or intolerances, please join me for my “Confused about Dairy/Gluten/Sugar free Food Prep Class.

Thursday, December 8th, 6-9 PM in Burlington at a private home or

Sunday, December 11, noon-3 PM at Abundance, a Gluten Free and Allergy Store in Ajax.

Menu includes:

Red Beet Hummus

Sundried Tomato and Basil Cheese Tart

Sweet and Spicy Mustard Cheese Sticks

Smoked Gouda

Assorted Non Gluten Breads and Crackers 

Pomogranate Lemon Cheesecake

Registration is through Eventbrite.

Burlington: https://www.eventbrite.com/e/confused-about-glutendairysugar-free-entertaining-tickets-29795436954

Ajax: https://www.eventbrite.com/e/confused-about-glutendairysugar-free-entertaining-tickets-29759990934

Please share with family, friends and co-workers. You could save or improve someones life!

Good health is a choice, so choose wisely!



Pasteurized Milk, Alzheimer’s and Natural Mosquito Repellent

Hello Fellow Health Seekers:

What a great VeganRawFest in Toronto this past weekend. Thank you for those who came out and supported and a big thank you to those who attended my Raw Demo and visited my booth. I was even taped doing a short raw demo as requested by North Americas largest Vietnamese TV Network.
So, many new vendors, new visitors and most importantly, many young people interested in Raw Food. Hurrah! Toronto has come a long way since I came back from BC in 2004.

I am forming a mastermind group and have 2 spots still available. The calls are 10 PM EST Sunday night, a 3-month commitment. To make this most effective and beneficial to the participants, individuals from various disciplines are asked to join. Sorry the New Age and Health arenas are taken. So if you are in any other career/business/industry and interested, please email me: alexi@stovelesscuisine.com Thanks.

In This Issue:

1) What Happens to calves fed raw milk and pasteurized milk?
2) Deterring Mosquitoes Naturally
3) GM Salmon and the Harm to the Ecosystem
4) Why is the Incidence of Alzheimer’s Low in India?
5) 9 Unhealthy Foods You Should Not Eat?
6) Monsanto and Nestle are on the Same Team.
7) Upcoming Classes

1) A Tale of Two Calves
I do not support dairy in any way, shape or form, but this article does prove how detrimental pasteurizing is to any food?

2) Deterring Mosquitoes Naturally

3) GM Salmon and the Harm to the Ecosystem

4) Turmeric and Alzheimer’s

5) 9 Unhealthy Foods You Should Not Eat.

6) Monsanto and Nestle are on the Same Team.
I would suggest to refrain from buying anything made by Nestle.

7) Upcoming Classes
LET IT GO! 5-Day Raw Food Detox
It is time to let go of the body toxins, the emotional toxins, and the stress toxins on this 5-Day Raw Food Detox Transformation starting Sunday Aug 18- Friday, Aug 23, 2013 at this beautiful secluded “Natures Retreat” just north of Georgetown, Ontario.
For more information, please refer to the Newsletter of June 7, 2013
Raw Food Classes:
June 18 (Burlington), June 19 (Toronto), June 17 (Erin)

With so many people diagnosed with gluten and dairy sensitivities,
this class for those who want their cake and it too, all gluten and
dairy-free. No special equipment is needed. Demonstrations include
Mango Flan in Macaroon Crust, Raspberry Streusel Bar, Lemon Curt
Tart, Carrot Cake with Vanilla Custard Sauce and Chocolate Haystacks.
$75 plus HST, prepaid. $85 after June 13th.
As always, please share this newsletter with family and friends. If you have a family member recently diagnosed with a serious health condition, I offer a free 30-minute consultation.

Good health is a choice, so choose wisely!

Alexi Bracey