Tag Archives: raw food

RAW Food Schedule January-February 2012

Life’s Too Short, Eat Dessert First (Gluten&Dairy Free)
Sunday, January 29, 2012 noon-3 PM, Hillsburgh, On
The most memorable part of a meal, and often the part that everyone looks forward to, is dessert. Come out for an afternoon of fun, learning and tasting some amazing RAW desserts. If you want to impress your guests; if you want a healthy sweet; if you don’t have the inclination for fussy, time consuming too sweet desserts…this is your answer. Menu includes: Almond Cupcakes with Chocolate Frosting, Mango Macaroon Tartlets, Raspberry Ganache Chocolate Cake, Chai Chia Pudding and Berry Mousse. Recipes will be provided. These recipes all are gluten, dairy and sugar free. Prepaid, $65.

Dehydrating Discovery
Monday, January 30, 6-9 PM, 2012, Lean on Me Nutrition, Oakville, On
Add a new dimension to Raw Food by including dehydrated items in your daily diet that are enzyme rich and nutritionally dense. Demonstration includes snacks as BBQ onion rings, pepperoni and crackers, entrees as lasagna and falafels. Desserts from Lemon Poppy seed Biscotti to Apple Timbale with Carmel Sauce. Sampling and recipes will be provided. Prepaid $75

Mastering Raw Food 101
Wednesday, February 1, 2012, 6-9 PM, Burlington, On
Raw Food is not only “hot,” it is the New Food Revolution! For more vibrant health, increase energy and to promote a youthful you, come out for an evening of fun, education on the basics on raw food, kitchen equipment, food sampling, recipe handouts and more.
From nut milks, creamy dips, tangy sauces, spicy soup, spunky salad dressing, zippy crackers and a dessert to WOW your company. These are easy and quick to prepare raw food menus. Prepaid $65.

Life’s Too Short, Eat Dessert First (Gluten&Dairy Free)
Sunday, February 12, 2012 noon-3 PM, Morden Organic Farm, Dundas, On
The most memorable part of a meal, and often the part that everyone looks forward to, is dessert. Come out for an afternoon of fun, learning and tasting some amazing RAW desserts. If you want to impress your guests; if you want a healthy sweet; if you don’t have the inclination for fussy, time consuming too sweet desserts…this is your answer. Menu includes: Almond Cupcakes with Chocolate Frosting, Mango Macaroon Tartlets, Raspberry Ganache Chocolate Cake, Chai Chia Pudding and Berry Mousse. Recipes will be provided. These recipes all are gluten, dairy and sugar free. Prepaid, $65.

Love Raw, Love You!
Monday, February 13, 2012, 6-9 PM, Lean on Me Nutrition, Oakville, On
Raw Food is not only “hot,” it is the New Food Revolution! For more vibrant health, increase energy and to promote a youthful you and perhaps lose weight, come out for an evening of fun, education on the basics of raw food, kitchen equipment, samplings, recipe handouts and more.
From nut milks, creamy dips, tangy sauces, spicy soup, spunky salad dressing, zippy crackers and a dessert to WOW your company. These are easy and quick to prepare raw food menus. Prepaid $65.

Stoveless Trio- March 2012
Raw Food is not Just for Rabbits
Raw Food is not only “hot,” it is the New Food Revolution! For more vibrant health, increase energy and to promote a youthful you or perhaps loose some weight, come out for morning of fun, education on the basics of raw food, kitchen equipment, food sampling, recipe handouts and more. From nut milks, creamy dips, tangy sauces, spicy soup, spunky salad dressing, zippy crackers and a dessert to WOW your company, these are easy and quick to prepare raw food menus.

Dehydrating Discovery
Add a new dimension to Raw Food by including dehydrated items in your daily diet that are enzyme rich and nutritionally dense. Demonstration includes snacks as BBQ onion rings, pepperoni and crackers, entrees as lasagna and falafels. Desserts from Lemon Poppy seed Biscotti to Apple Timbale with Carmel Sauce. Sampling and recipes will be provided.

Sprouting/Fermenting
Sprouts are chock full of enzymes and minerals, easy to digest and a must to incorporate in your daily diet from mung beans, alfalfa, red clover or sunflower. Add to soups, salads or smoothie.
Fermented vegetables made up of microbial cultures are essential for good digestion and immunity. Demos include how to grow sprouts and ferment your own vegetables easily and effectively.

3 Class Special $175, Raw Food $65, Dehydrating $75, Sprouting/Fermenting $65

All classes must be prepaid thru online transfer. For more information, please email alexi@stovelesscuisine.com
416-899-2774

Raw Food Isn’t Just for Rabbits

Thursday, November 10, 2011 6-9 PM

Avenue Road & Eglington

With Raw Food Chef, Alexi Bracey

Raw Food has started a new food revolution! Not touched by heat as to retain its enzymes, vitamins and minerals, raw has been touted as “the diet” to end all diseases. Raw food is much more than salads and smoothies. With the use of a dehydrator, you can prepare delicious, healthy and tasty meal that entice all five senses and fill your tummy; lasagna (minus the cheese), veggie burgers, chili, falafels with cucumber riata, and yam latkas with an apple relish to name a few.

Topics Covered will include:

  • Why an alkaline diet is paramount
  • The importance or eating organic
  • Which are the worst GMO foods
  • How to preserve your enzyme stores
  • Why a green smoothie is the ultimate breakfast
  • Which super foods you should incorporate into your daily diet
  • The negative effects of meat and dairy on your health

If you know of anyone whose life has been touched by cancer, diabetes or heart disease, or if you are “sick and tired of being sick and tired”, come spend a fun filled evening with education, laughter and lots of health tips. Raw Food prep demos, food sampling and recipes will be provided. $60 prepaid to alexibracey@gmail.com (interac transfer) Limited seating.

Alexi Bracey is a Raw Food Chef/Health Educator/Wellness Coach. She overcame her own life threatening challenge by switching to a Raw Diet twelve years ago. Today, she helps individuals create a healthy lifestyle. She is the author of “Detox is an Inside Job”

www.stovelesscuisine.com

416-899-2774