Tag Archives: stress-free

How Strong Is Your Health Foundation?

Hello Fellow Health Seekers:

When you build a house, you lay a foundation upon which the frame of the house sits to hold up and hold  together the structure of the house.

When you plant a seedling or tree, you secure the roots deep into the soil for stability so the roots may expand, grow deeper and withstand wind or microbes that would prevent it in  yielding its fruit.

If you have a strong health foundation, you have the strength (immune system), emotional balance and secure environment to fight and overcome any health challenge that may come your way. How solid is your health foundation? Is it the same old, same old  as it has been for years or are you proactive in improving and maintaining  good health?

Just as successful people set financial, career or personal goals, what are your health goals? What are you doing daily to add to your health capital?

You most valuable asset is your health? Your daily or  weekly goals or lack of will have  a long term effect down the road: be it arthritis, depression, diabetes, cancer, leaky gut, thyroid issues etc.

Please join me on Tuesday, January 10th at 8 PM EST as I offer strategies and ways to  change your current habits  that will lead to new empowering behavors.

What if you could wake up every morning refreshed? what if you didn’t have to suffer from digestive issues and be comfortable going out for dinner with friends? what if you could eliminate joint pain and walk up the stairs with ease? what if you could come home from work stress-free? what if you could ward off cancer (even if it has been in the family for generations), what if your favourite phrase was no longer “I am sick and tired of being sick and tired?” What would that be worth to you? How would that change your life?  Your relationships with family and friends? Your outlook on life?

How committed are you:”Achieve Any Health Goal You Set?”

To register:

https://zoom.us/webinar/register/5cf7b33f6ee059ff8c34be5db4a05ad8

See you on the 10th of January.

Good health is a choice, so choose wisely!

Alexi Bracey