Hello fellow Health Seekers:
Individuals who shop at Health Food Stores spend a lot of money on supplements, many of which are worthless because of their synthetic ingredients, decreased efficacy because of shipping or other factors.
For example, supplements that require refrigeration are not always shipped in refrigerated trucks…please view this short 2 minute video for the rest of the story…
There are many cleanse and detox programs on the market today and online programs, please view this very informative video (90 minutes) to see how you may change many health challenges thru a juice program. If you do not have a juicer, no worries. As long as you have a high powered blender as Vitamix or Blentec and a Nut Mylk bag (I sell them or you can p/u at a health Food store, make sure it is not synthetic material) you can make your own juices daily.
A simple Alkalizing Detox Drink to start your day :
3-4 stalks celery, cut into chunks
1-2 lemons with outer peel cut off
2 Granny Smith Apples
2-3 stalks kale with centre stalks removed
Add 1/2 cup water to blender, then, add all the ingredients except the kale and blend 10-15 seconds, now add the kale and continue until blended. Put thru nut mylk bag and enjoy!
If you would like to restore your energy, vitality, improve sleep, digestion and reduce bloating, please consider investing in yourself and be part of the Ultimate Health Recipe Retreat. More detailed information is available at this page under Retreat.
Good health is a choice, so choose wisely!